Benefits of glutamine

Nitric oxide Health benefits

When taking a long car trip, it’s common sense to fill up your gas tank. After all, if you don’t have enough gas in the tank, you won’t get very far.

Of course, if you have a leak in the tank and don’t know it, you’ll have to stop more frequently to refill, wasting both time and money.

On the other side, overfilling a full tank won’t do you any good either. You won’t get there faster or be able to drive longer. You’ll simply spill the gas, again wasting both time and money.

Interestingly, your body works the exact same in regards to a certain gas. Too little and you could have heart issues, hypertension, lower exercise potential, and even impaired sexual performance. But too much gas in the tank doesn’t help.

The key is knowing what this gas is and exactly how much you need to fill your tank for optimal performance.

Say Yes to NO…

This critical gas is nitric oxide. Nitric oxide (NO) is formed from the amino acid L-arginine, thanks to an enzyme called nitric oxide synthase.

Nitric oxide has been shown to be an important biological regulator and a fundamental component in the fields of neuroscience, physiology, and immunology. It’s so critical in fact that it was proclaimed “Molecule of the Year” in 1992 by the journal Science.

The key to nitric oxide’s health benefits lies in its signaling ability:

  • It is a vasodilator, signaling arteries and veins to relax and open up, thus improving circulation and lymph flow.
  • It helps maintain normal blood pressure and heart function.
  • It works to fight infection.
  • It is an important regulator of brain and digestive function.
  • Nitric oxide metabolism helps you sense pain, temperature, and pressure.

Big stuff for a pretty simple molecule. But how do you get more of this great gas? Therein lies the rub.

Can Aminos Boost Nitric Oxide?

Because nitric oxide is a gas, you cannot simply supplement with it. Instead, most research focuses on the use of the amino acid L-arginine to boost nitric oxide.

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